<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Underground Journal &#187; Pregnancy</title>
	<atom:link href="http://www.undergroundjournal.net/category/family-and-home/pregnancy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.undergroundjournal.net</link>
	<description>Articles on any topics</description>
	<lastBuildDate>Mon, 19 Jul 2010 11:28:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Maternity Clothing – What do you Really Need to Buy?</title>
		<link>http://www.undergroundjournal.net/maternity-clothing-%e2%80%93-what-do-you-really-need-to-buy/</link>
		<comments>http://www.undergroundjournal.net/maternity-clothing-%e2%80%93-what-do-you-really-need-to-buy/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 05:34:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.undergroundjournal.net/?p=3682</guid>
		<description><![CDATA[Pregnancy can be an amazing time and most women love to watch their body’s changing shape as their bump grows to show the world that you’re carrying a baby. However it can be frustrating when you start to outgrow your regular clothes and getting a whole new wardrobe which will be used for just a [...]]]></description>
			<content:encoded><![CDATA[<p>Pregnancy can be an amazing time and most women love to watch their body’s changing shape as their bump grows to show the world that you’re carrying a baby. However it can be frustrating when you start to outgrow your regular clothes and getting a whole new wardrobe which will be used for just a few months is most likely an expensive exercise. So what items do you really need to buy and what can you do without?</p>
<p>In the early days of your pregnancy your regular clothes will still fit or you may just have to go up a size. You can easily minimize the cost of this by borrowing from friends and family or buying things on sale or from second hand shops or auction sites like eBay. You can get some additional wear out of your clothes by using bump bands to expand the waist band on skirts and trousers. If you choose outfits consisting of loose dresses and stretchy pants, these will fit you for longer than fitted items with little stretch.</p>
<p>Once you’re well into the second trimester you’re likely to start needing some larger items. Some well fitting <a href="http://www.maternityswimwearshop.com">maternity swimwear</a> is essential if you’ll be swimming as part of your exercise regime. Also be sure to wear a properly fitted bra that is suitable for use in pregnancy.</p>
<p>Empire line tops work great in pregnancy and can also be worn after the baby is born. You can cut down on buying maternity trousers by wearing yoga and workout pants, as these will stretch and fit under your bump when you’re bigger. For smart work clothing and going out clothes, you’ll probably have to buy proper maternity versions but you can keep the cost low by buying a few basic items and accessorizing them in different ways.</p>
<p>To see you through your pregnancy you’ll probably need at least 2 pairs of stretchy pants, several loose tops, a nice empire line dress for going out, a couple of maternity bras and a <a href="http://www.maternityswimwearshop.com/look-stylish-on-the-beach-with-maternity-swimwear/">maternity swim suit</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.undergroundjournal.net/maternity-clothing-%e2%80%93-what-do-you-really-need-to-buy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Under What Circumstances Should I Consider Working With A Surrogate?</title>
		<link>http://www.undergroundjournal.net/under-what-circumstances-should-i-consider-working-with-a-surrogate/</link>
		<comments>http://www.undergroundjournal.net/under-what-circumstances-should-i-consider-working-with-a-surrogate/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 14:18:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.undergroundjournal.net/?p=2473</guid>
		<description><![CDATA[If you or your partner has been having trouble with fertility, surrogacy may have been mentioned as an option.  Surrogacy can be a wonderful choice for couples in which neither partner is able to carry a child themselves, or for single people who are hoping to add to their family.  Depending on the nature of [...]]]></description>
			<content:encoded><![CDATA[<p>If you or your partner has been having trouble with  fertility, surrogacy may have been mentioned as an option.  <a href="http://surrogatemotherinfo.com">Surrogacy</a> can be a wonderful choice for couples in which neither partner is able  to carry a child themselves, or for single people who are hoping to add  to their family.  Depending on the nature of one’s infertility,  surrogacy can still result in the birth of a biological child, which is  one of the reasons that it has remained so popular, in spite of the  cost.</p>
<p>Working with a surrogate is an extremely  personal choice that is impacted by a number of factors.  For woman who  are unable to carry a child for any reason, surrogacy is often suggested  after all other options have been exhausted.  Most people who turn to  surrogacy make the decision after many meetings with their doctors and  after the root cause of infertility has been determined.  Knowing what  the issues are can help in determining whether you not you may use your  own eggs for the implantation, or whether it would be recommended  instead that donor eggs be used.</p>
<p>Unfortunately,  the financial reality is often a factor as well.  In addition to the out  of pocket medical costs that such an arrangement can include, surrogacy  also involves attorney’s fees and agency fees.  In some states, paying a  surrogate mother for her time is also legal.  Those thinking about  surrogacy should keep in mind that these costs will not be covered by  insurance, so all doctors visits and tests will require an out of pocket  payment.  Some find the that the costs of surrogacy are prohibitively  expensive, and choose instead to work with an adoption agency to add to  their family.</p>
<p>Anyone who is thinking about working  with a surrogate should allow themselves adequate time to weigh all  options available to them.  Surrogacy is just one of many successful  methods through which people can add to their family.</p>
<p><em>Post provided by <a href="http://surrogatemotherinfo.com/">Surrogate Mother Info</a></em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.undergroundjournal.net/under-what-circumstances-should-i-consider-working-with-a-surrogate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shopping and Sizing for Your Maternity Wedding Dress</title>
		<link>http://www.undergroundjournal.net/shopping-and-sizing-for-your-maternity-wedding-dress/</link>
		<comments>http://www.undergroundjournal.net/shopping-and-sizing-for-your-maternity-wedding-dress/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 23:51:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Family and Home]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[maternity wedding dress]]></category>
		<category><![CDATA[maternity wedding dresses]]></category>
		<category><![CDATA[sheath wedding dress]]></category>

		<guid isPermaLink="false">http://www.undergroundjournal.net/?p=1627</guid>
		<description><![CDATA[The maternity wedding dress has come a long, long way. No more hiding pregnant bride bellies under endless yards of tulle and taffeta. These days, maternity wedding dresses are stylish, sophisticated and depending on the bride’s tastes, even downright sexy. Look, it’s a new day and just because you’re expecting a child doesn’t make your [...]]]></description>
			<content:encoded><![CDATA[<p>The <a title="maternity wedding dress" href="http://thematernityweddingdressshop.com/" target="_blank">maternity wedding dress</a> has come a long, long way. No more hiding pregnant bride bellies under endless yards of tulle and taffeta. These days, <a title="maternity wedding dresses" href="http://thematernityweddingdressshop.com/which-kind-of-maternity-wedding-dress/" target="_blank">maternity wedding dresses</a> are stylish, sophisticated and depending on the bride’s tastes, even downright sexy. Look, it’s a new day and just because you’re expecting a child doesn’t make your childhood princess bride dreams any less important or obtainable than they used to be.</p>
<p>Bridal designers have heard the demands of the pregnant bride and in response, they’ve stepped up their game and brought the maternity wedding dress up to a whole new level of style. For expectant brides who feel (and rightfully so) that their soon to arrive baby should be part of the celebration rather than a secret, there are maternity wedding dresses that not only show her belly bump but showcase it with cuts like the stunning sheath dress. A sheath wedding dress is a highly popular design for traditional brides and only recently has it become available to expectant brides. If the sheath isn’t your thing, then there is of course, the empire waist, the halter A-line and many, many more.</p>
<p>Maternity wedding dresses are sized just like traditional wedding dresses. This means that what ever your size is in your regular dress wear, it’s also your size in your maternity wedding gown. Keep in mind though that even  traditional gown designers tend to have their own sizing which may run small. Be sure, if ordering a maternity wedding dress online, that you check the designers specific sizing chart. If you’re unsure about sizing, go to a local seamstress and ask them to measure you. This may cost $15 or if you promise to give them the alteration job on the dress that you purchase, it may be free. Speaking of alterations, all dresses usually need them. If ordering your maternity wedding dress online, be sure to see the tailor immediately upon receiving it. This will give your seamstress ample time to do the altering.</p>
<p>If the wedding is taking place during the last trimester of pregnancy, check with the customer service department of the online bridal boutique to determine if it might be wise to size up one size. Bellies, breasts and hips tend to have a growth spurt in the final three months of pregnancy so it may be necessary to go up in size. Remember, it’s easier to take a dress in than it is to let one out.\</p>
]]></content:encoded>
			<wfw:commentRss>http://www.undergroundjournal.net/shopping-and-sizing-for-your-maternity-wedding-dress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post Pregnancy Necessities</title>
		<link>http://www.undergroundjournal.net/post-pregnancy-necessities/</link>
		<comments>http://www.undergroundjournal.net/post-pregnancy-necessities/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 02:16:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Family and Home]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.undergroundjournal.net/?p=1236</guid>
		<description><![CDATA[If you are expecting your first baby, then you are probably already preparing a nursery and getting your car seat.  But don&#8217;t forget about yourself as well. There are a few things that every new mother should have.  The first is strictly practical &#8211; hemorrhoid relief products.  In fact, this is something that you should [...]]]></description>
			<content:encoded><![CDATA[<p>If you are expecting your first baby, then you are probably already preparing a nursery and getting your car seat.  But don&#8217;t forget about yourself as well.</p>
<p>There are a few things that every new mother should have.  The first is strictly practical &#8211; <a href="http://hemorrhoidreliefsite.com/">hemorrhoid relief products</a>.  In fact, this is something that you should ideally get even before you have your baby.  Most pregnant women and new mothers struggle with hemorrhoids because of the increased pressure on your pelvic area from the baby.   The good news is that a little hemorrhoid cream can go a long, long way to making you feel more comfortable.</p>
<p>Another great thing for comfort is icing the area in question.  Ice really does work wonders and can often be all you need to get relief.  Remember, you are not alone!</p>
<p>The second thing to remember to get for yourself when you are having a baby is a good <a href="http://nursingbrassite.com/">quality nursing bra</a>.  These make nursing your baby much easier, and they look better then they ever have before.   Nursing bras now come in a large variety of styles, and many women really like the popular nursing tanks.</p>
<p>A good nursing bra will have a flap that allows you to be discreet and still nurse your baby.  I would recommend that you buy 2 or 3 before the baby arrives and then several more after your milk comes in.  This will give you the best of both worlds&#8230; being prepared AND getting a good fit.</p>
<p>Finally, when you are having a baby, be sure to take some time to yourself.  After your baby is born, it is easy to get sleep deprived and to feel like a zombie.  This is completely normal.  Be sure to call in some help when your baby arrives.  That way you can take a nap, get a pedicure, or just take a few minutes to yourself.   Don&#8217;t be afraid to ask for help!</p>
<p>Babies are a wonderful blessing, enjoy yours!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.undergroundjournal.net/post-pregnancy-necessities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Postpartum Herbal Sitz Bath Benefits</title>
		<link>http://www.undergroundjournal.net/postpartum-herbal-sitz-bath-benefits/</link>
		<comments>http://www.undergroundjournal.net/postpartum-herbal-sitz-bath-benefits/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 00:42:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Family and Home]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[sitz bath recipes]]></category>
		<category><![CDATA[sitz bath tub]]></category>
		<category><![CDATA[sitz bath tubs]]></category>

		<guid isPermaLink="false">http://www.undergroundjournal.net/?p=241</guid>
		<description><![CDATA[After giving birth, many new mothers experience pain and discomfort from the effects childbirth can often have on the muscles and tissues in the vaginal area. For relief of pain and to quicken the healing time, physicians often recommend taking an herbal sitz bath up to several times per day. An herbal sitz bath is [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; color: slateblue; font-size: x-small;"> </span></p>
<div style="clear: both;"><span style="color: black;">After <span style="background: transparent none repeat scroll 0% 0%; cursor: pointer;">giving birth</span>, many <span style="background: transparent none repeat scroll 0% 0%; cursor: pointer;">new mothers experience</span> pain and discomfort from the effects childbirth can often have on the muscles and tissues in the vaginal area. For relief of pain and to quicken the healing time, physicians often recommend taking an <a title="herbal sitz bath" href="http://sitzbaths.net/herbal-sitz-bath-recipe/" target="_blank">herbal sitz bath</a> up to several times per day.</span></div>
<div style="clear: both;"><span style="color: black;"><br />
</span></div>
<div style="clear: both;"><span style="color: black;">An herbal sitz bath is a <span>holistic approach</span> to healing that is recognized throughout the entire medical community. By soaking the affected area, the pain is relieved and thus the mind can focus on the body and healing it rather than focusing on the pain. Also, herbs have long been recognized for having healing and pain relieving properties which are safer than medications and the effect those medications can have on the babies of nursing mothers.</span></div>
<div style="clear: both;"><span style="color: black;"><br />
</span></div>
<div style="clear: both;"><span style="color: black;">To avoid having to fill a large bathtub three to four inches high, several times a day, a practical solution is to order a portable sitz bath online before the baby is born. <a title="sitz bath tubs" href="http://sitzbaths.net/sitz-bath-tub-options/" target="_blank">Sitz bath tubs</a> are small plastic vessels that fit into the seat area of the toilet and that can be easily filled and emptied. This cuts down on both time and water usage. </span></div>
<div style="clear: both;"><span style="color: black;"><br />
</span></div>
<div style="clear: both;"><span style="color: black;">There are many types of herbal <span style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 0%; cursor: pointer;">sitz baths</span> recipes. The herbal mixtures for your herbal sitz bath can be purchased online and in health food and many drug stores. These herbal sitz bath packets also make a terrific <span>baby shower gift</span>. Any <span>new mother</span> suffering from postpartum discomfort will greatly appreciate having them when the time comes.</span></div>
<div style="clear: both;"><span style="color: black;"><br />
</span></div>
<div style="clear: both;"><span style="color: black;">Creating your own herbal mixtures can be done at home however, it is more cost effective to buy them prepackaged as purchasing each type of herb can become expensive as many recipes call for quite a few different types. Either way, before taking an herbal sitz bath or any type of sitz baths, especially if there are stitches present, please be sure to check with your physician or healthcare provider. </span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.undergroundjournal.net/postpartum-herbal-sitz-bath-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
